We hope that you are all staying fit, healthy and safe during this difficult time.
It’s important especially at the moment to build a strong immune system and stay healthy by staying fit and active. In addition regular physical activity is proven to combat stress and provide mental health benefits.
To help you stay active when you aren’t able to come to the centre, we have a range of information on our social media channels, follow us today to get the latest updates. We also have a range of articles and activities available on our corporate website www.inspireall.com.
If you are missing your regular fitness class or are looking for a range of workouts you can do at home, you might be interested in the exclusive offer from LES MILLS™ On Demand.
You can now enjoy free access to LES MILLS™ On Demand for 60 days and then a discounted rate of £7.94 per month. Simply click the link below to sign up to their offer.
LES MILLS On Demand offers over 800 of your favourite workouts across 13 categories. You can work out with classic programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.
We hope you have settled into your routine of working out at home and we’re looking forward to seeing you back in the centre soon.